I have never had a blog before so this should be pretty interesting.   Anyone who knows me, knows I am a pretty anxious person.  This blog is created for a health and wellness class and it is my hope that through this I will learn to relax and maybe teach others a thing or two.  Even if I just let you know that you are not alone in your anxiety that works for me.  So buckle up and enjoy this journey with me.  Let's learn to RELAX!